Sports Massage is a specialised form of bodywork that uses a variety of techniques to manipulate soft tissue—helping to correct muscular imbalances caused by injury, overuse, or physical strain.
Soft tissue refers to the body’s connective tissues that haven’t hardened into bone or cartilage. This includes muscles, tendons, ligaments, fascia, and skin. Through targeted procedures, Sports Massage works to identify and address these imbalances, promoting healing and functional recovery.
This therapy is particularly beneficial for anyone who engages in repetitive or strenuous physical activity, whether through sport, work, or lifestyle. The application of Sports Massage both before and after exercise may help to:
- Enhance performance
- Aid recovery
- Reduce muscle tension
- Prevent injury
Each session is tailored to your unique needs—whether you require deep, focused work or a more moderate approach to support rehabilitation and mobility
Mediumship
Demonstrations
Next Event
Location: The New Digby Hall, Sherborne, Dorset. DT9 3AA
Date: Saturday 13th June 2026. Refreshments available to purchurse.
Time: Arrive from 7pm, prompt start at 7:30pm – 10:00pm
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Make Contact
Please do not hesitate to get in touch, whether that’s about a 1 to 1 session, a demonstration event or a massage booking query. Call me on the number or email below, or use the form provided.
t: 07738 100398
e: Antony@antonydoveton.co.uk